Practice Stillness and Calmness; Focus and Concentration  

    Yoga & Meditation


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  • BODY

    For Balance and Strength

    BioCored, Yoga, Pilates


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  • BIKE

    Strength, Speed, Skill

    Coaching, Indoor & Outdoor Training


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    All ages.  All abilities.  No judgment.


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Contact Us

620 South Rangeline Road, Unit H

Carmel, IN 46032

hello@promotionfitness.com | 317.914.4316



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Welcome to

The HUB by ProMotion Fitness

Earthy and unpretentious, The Hub is a place where athletes of all

ages and abilities come to train.



At The Hub we host over 35 classes per week in cycling, yoga, biocored, pilates, and fitness in a variety of styles to serve the different needs of people from all walks of life.  We teach, we coach, we help you manage stress, heal pain, get fit and ride your bicycle fast!  If you are looking to get started on goals in cycling, yoga, biocored or pain reduction, check out our intro offers here, or our class schedule here.


It is our desire that each individual in our Hub community live a long and happy life with goals fulfilled and free from pain.  We are pleased to offer private instruction and coaching for cycling, sports performance, pain relief, nutrition, fitness, and yoga therapy.


We hope that you will take some time to navigate our website to learn more about what we have to offer, yet more importantly, we hope that you will drop in and experience The Hub community in person!  


What people are saying about The Hub!


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