We are raising the barre to create teachers of safe and sustainable yoga practices.   

Backed by years of practice, teaching, and thousands of hours of education we are teaching yoga as a holistic and complete wellness model.  We begin with the science of yoga itself, and then dive deeply into anatomy and movement.  Tying anatomy and movement to the inner workings of the brain and nervous system, our teachers graduate not only understanding how to teach and lead but also how movement and breath connect the body and mind.  With an emphasis on trauma-sensitivity, injury, and pain, students will emerge capable of teaching targeted and intelligent group classes to many different levels or practitioners.  Join us for our next transformative session beginning January 2019!  


Next Session Begins January 2019!  

This program is for anyone who has the desire to dig deeper, and be happier.  This supportive, holistic, and informative  teacher training program offers a safe and healing space for your own personal practice to deepen, new relationships to grow, and ways to live your yoga off the mat.  You will be provided the yogic tools and tradition to be able to comprehend, teach and receive, the benefits of yoga through asana, breathing practices, and yogic philosophy.  

Upon completion of the 200  hour program:

  • Your personal practice will have deepened.

  • You will be qualified to register with the Yoga Alliance at the 200 hour level.

  • You will have the ability to confidently stand up in front of students and hold a safe, meaningful and beneficial Hatha I and All-Levels Yoga Class.

200 Hour Course Curriculum:

  • Technique: Asana, Meditation, Pranayama

  • Teaching Methodology: Teacher Labs, Instructional Technique, Demonstrations, Assisting, Teaching Styles, Themes, Process

  • Anatomy and Physiology of the physical and energy systems

  • Philosophy, Ethics, LifeStyle

Training Schedule:

TBA:  Weekends - monthly January - October.  No meeting in July. 


Please submit at time of application
$150 (reserves your spot and is applied to total tuition) - Submit Application Fee

Payment Plan available.  Please inquire thehubindy@promotionfitness.com


Early Bird Discount:  10% through November 11, 2018



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